Creatine – ALPHA SCIENCE USA
Enable JavaScript for Alpha product selection, filters and cart. Product and policy pages remain available below.
Start with the ingredient
Creatine supports the rapid energy supply used during short, intense efforts. Creatine monohydrate is a widely studied supplemental form. Research findings about an ingredient should not be confused with a clinical trial of a finished Alpha product.
Read the complete serving
A scoop is a portioning tool. The Alpha Creatine label advises a digital scale for a precise dose and notes that powder can settle during shipping. Check both serving size and ingredient amount when comparing products; container size alone does not tell you the number of portions.
Your label is the practical guide
The product page below reproduces the supplied directions for training and non-training days. Follow the complete label, including its adult-use conditions and warnings. A supplement fits within a training and nutrition routine; it does not replace one.
Both days are covered
Alpha Creatine’s supplied directions include training and non-training days. They describe one serving daily, preferably post-workout, and consumption at any time of day on non-training days. The full product page keeps these instructions together.
Measure the powder
The label notes that an included scoop does not guarantee a precise dose and advises using a digital scale. It also explains that the product is sold by weight and that powder may settle. These small instructions are part of using the product as labelled.
Do not add an invented protocol
The website does not create loading, cycling or personalised dosing instructions beyond the supplied label. Check the product’s warnings and intended audience. For a question specific to your circumstances, use a qualified professional rather than a shopping quiz.
Shop · Contact